Music Increases Your Ability To Pay Attention To Visualcues
Certain typesof music improve a persons visual attention levels.
In a small study involving 19 patients, the National Cheng Kung University in Tainan, Taiwan discovered that pleasant music could improve visual attention in patients with unilateral neglect.
Afterexperiencing a stroke in the right hemisphere of the brain, participants in thestudy were given three music options: pleasant, unpleasant, and white noisewithin 7 days of their medical event.
The individualparticipants in the study were in charge of providing the definitions of whatthey felt were pleasant or unpleasant compositions.
When theparticipants heard pleasant music, then they were more likely to experience apositive mood when compared to songs and melodies that they disliked.
At the same time, these patients all showed improvement on eye movement and task completion during the times when they listened to pleasant music.
What Are The Best Musical Instruments For Toddlers
There are many ways in which you can create music with your child for free. Vocal chords are the only innate instruments that are created in a human being.
There are other instruments that we can use, which is percussion like clapping, snapping, stomping and patting on your thighs.
Also, there is tons of stuff around your home such as if you get a wooden spoon and play it on a pot, you can play it with your child.
The best musical instruments you can buy for your children would include toy drum, shakers or rattles, glockenspiel, xylophones, maracas.
Music Improves Personal Productivity Levels
Another greatway in which music is able to influence us and affect our bodies, and one whichwe touched upon previously, is the fact that music can help to increase andimprove productivity in certain circumstances and tasks.
Music and brainresearch conducted over the years has found that music stimulates human brainreceptors, which communicate with other parts of the body, and can help toimprove productivity in a number of different ways.
Studies havealso found that listening to your favorite music will help stimulate adrenalinesecretion, and other hormones, which will increase your mental focus, as wellas physical energy levels too.
Lets look atworking out in the gym as an example. When we hear our favorite song, played ata high volume, our brains will recognize this, and stimulate the adrenalglands.
The createdadrenalin from gland stimulation provides more thought clarity, increasedenergy, and improved focus so that your productivity levels can risedramatically.
This outcomecan make your workouts become more effective, if you are feeling tired orlethargic after a challenging session. It can also function as a naturalpick-me-up after a long day at work.
Some people will feel stronger once their adrenalin kicks in after listening to some music. It gives you an opportunity to lose yourself in the melodies while you work, making the experience more enjoyable.
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Keep Your Brain Young With Music
If you want to firm up your body, head to the gym. If you want to exercise your brain, listen to music.
There are few things that stimulate the brain the way music does. If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.
Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.
The Amazing Way Music Therapy Helps Alzheimers Patients
One of the most remarkable successes of music therapy is the impact it has on the lives of Alzheimers patients.
Advanced Alzheimers patients lose their ability to have interactive conversations with others and eventually stop speaking completely.
But music therapy has been very successful at getting through to patients even when nothing else has.
When hearing familiar music, patients often visibly light up and sing along.
It seems that musical memories far outlast other kinds of memories.
Caretakers and family members report that, for many patients, music therapy is the best part of their day.
Music therapy does more than help dementia patients remember.
It helps alleviate depression, anxiety, and agitation while improving brain function and overall quality of life.
Music therapy has been found to exert measurable changes in neurotransmitter levels in Alzheimers patients, which may be one way it positively affects their brains.
Watch the Video
To learn more about how music therapy changes the lives of elderly people in serious mental decline, I recommend the documentary Alive Inside: A Story of Music & Memory.
You can stream it or .
And if you have a library or university card, you can watch it for free on Kanopy.com.
This movie chronicles the astonishing experiences of nursing home patients whose brains have been reawakened by listening to the music of their youth.
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Seizure Brain Injury Or Stroke
It has been reported that the brains of patients with epilepsy respond differently to music than people who do not have epilepsy. Persons with epilepsy synchronize before a seizure. However, in our study, patients with epilepsy synchronized to the music without having a seizure, said Christine Charyton, of The Ohio State University Wexner Medical Center. Charyton explained that stress causes seizures to occur and added, By listening to the music, many patients reported that they felt relaxed.
Stroke patients who listened to music in the early stages after a stroke showed an improvement in recovery according to a 2008 study. Author of the study, Teppo Särkämö, suggested that patients start listening to music soon after the stroke, as many changes occur during the first weeks and months of recovery. We found that three months after the stroke, verbal memory improved from the first week post-stroke by 60 percent in music listeners, said Särkämö.
In 1973 a music-based treatment called Melodic Intonation Therapy was developed to help stroke survivors or people who suffer with aphasia to be able to communicate again. The purpose of the therapy is to convert singing into speech. According to Research and Hope, even though these patients arent able to speak, they are often able to sing, sometimes with the same fluency and clarity they had before the onset of illness.
Discover the power of music with some of our playlists:
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Can Music Help Your Child Socialize
Theres something about listening to music or playing it with other people that brings its own social buzz, making you feel connected to those around you.
Music at early ages helps children express themselves and share feelings. Even at an early age, they can sway, bounce, move their hands in response to music they hear.
They can even make up their own songs. They learn to laugh, repeat words and it encourages them to use these words and memorize them.
We have learned about several mechanisms through which music impacts our ability to connect with one another by impacting brain circuits involved in empathy, trust and cooperation, perhaps explaining how it has survived in every culture of the world.
Music is present in our lives, in so many aspects. At home, music can become part of our everyday experiences.
From birth, parents use music to calm and soothe children, to express their love, joy, and to engage and interact.
Parents can build on these natural instincts by learning how music can impact child development, improve social skills, and benefits kids of all ages.
My advice is to start music with your children as early as possible.
Dr. Ibrahim H. Baltagi is a lecturer at the Lebanese American University and serves as the head of the music program at the Lebanese International University. He has published a series of music books for children.
Why Music Affects The Brain
Medina cites several reasons why and how music affects the brain, and boosting cognition.
Music improves our speech skills because music and speech share regions of the brain: The brain needs a strong sense of rhythm and pitch to understand both music and speech. As a result, playing or listening to music affects the brain through improving language skills.
Music improves our emotional and social skills because it increases the production of hormones that increase pleasure, lower stress, and stimulate social bonds. Collaborative musical performance, like performing with a band or a choir, also encourages social skills because it requires cooperation and nonverbal communication.
Using Music as Therapy
Another way music affects the brain is by making you happy. Because of the benefits of music, particularly its ability to improve your mood by stimulating hormones, medical professionals often use music as a form of therapy. In music therapy, music is played to patients to improve their recovery from physical, mental, or emotional injury. Medina notes that music therapy can help patients who have experienced injuries or traumas that affect cognitive functions, such as speech, memory, and focus.
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Brain Areas: Working In Concert
We may not realize it when listening to a favorite tune, but music activates many different parts of the brain, according to Harvard Medical School neurologist and psychiatrist David Silbersweig, MD. These include:
- The temporal lobe, including specific temporal gyri that help process tone and pitch.
- The cerebellum, which helps process and regulate rhythm, timing, and physical movement.
- The amygdala and hippocampus, which play a role in emotions and memories.
- Various parts of the brains reward system.
All of these areas, Silbersweig noted in a 2018 paper, must work in concert to integrate the various layers of sound across space and time for us to perceive a series of sounds as a musical composition.
Debra Bradley Ruder is a freelance medical writer based in Greater Boston.
Listening To Classical Music As A Baby
Experts have researched and come to the conclusion that listening to classical music helps brain development.
It is suggested that listening to classical music helps babies develop better memory skills.
When the smooth soothing music is played regularly it allows the baby to develop their ability to remember rhythm.
This means they will find it easier in the future when learning things like languages.
It has also been proven that calm and soothing music will relax a baby and a happy calm baby will do better at growth and development, which overall means they will be healthier.
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Music And Brain Power
As your brain processes music, it releases the neurotransmitter called dopamine. You may have heard of this natural, mood-improving chemical in our brains.
But did you know dopamine can also improve alertness and creativity?
Furthermore, dopamine is the chemical responsible for helping us to create a routine. We can build healthy habits when our brains release dopamine. It is the physiological way our body encourages us to repeat enjoyable behaviors.
Thus, you can have a healthy and creative addiction to music. Luckily the most common side effects of music addiction are positivity and health.
Music, simply put, is a drug of the best kind.
Music Can Make You A Bad Driver
For the most part, weve been focusing on the positive effects that music can have. To be objective, we really need to recognize some negative aspects as well. Simply put, music can make even the best driver benot so good.
Several aspects come into play here. Music can have a tendency to have you inadvertently divert your attention from the road to getting into your zone. Additionally, it can be incredibly easy to get distracted by changing stations on your radio .
The type of music you are listening to may have unintended consequences as well. Studies indicate certain types of music, like heavy metal and songs with a high tempo and more driving rhythm may lead to more aggressive driving. So yes cranking out your favorite high energy song may make you feel really good, but your driving may really stink!
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Why Is Music Good For The Brain
- By Andrew E. Budson, MD, Contributor
Can music really affect your well-being, learning, cognitive function, quality of life, and even happiness? A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being:
- Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.
- Of survey respondents who currently go to musical performances, 69% rated their brain health as excellent or very good, compared to 58% for those who went in the past and 52% for those who never attended.
- Of those who reported often being exposed to music as a child, 68% rated their ability to learn new things as excellent or very good, compared to 50% of those who were not exposed to music.
- Active musical engagement, including those over age 50, was associated with higher rates of happiness and good cognitive function.
- Adults with no early music exposure but who currently engage in some music appreciation show above average mental well-being scores.
Music Can Increase Your Iq Scores
Studies haverevealed that children who regularly listened to music, or regularly playedmusical instruments, were able to develop a much higher verbal IQ than otherchildren of the same age who did not have exposure to music.
In just 20 days of music exposure, through classroom instruction, Dr. Sylvain Moreno found that 90% of children exposed to music experienced physical changes in their brain that allowed for a rapid transfer of cognitive information.
In the studyconducted by York University, childrenbetween the ages of 4-6 participated in a computer-based training program withanimated projections and colorful cartoons.
One group wasexposed to music during the program, while the other was not.
Each groupreceived two 1-hour sessions in a classroom setting for more than 4 weeks.
The children exposed to music tested higher on verbal IQ tests involving word recall, information analyzation, and language-based reasoning.
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Music Therapy Improves Quality Of Life
The term quality of life is often heard in discussion regarding people that may have currently incurable conditions, such as dementia. Patients who have unfortunately developed these types of illnesses may experience decreased quality of life, possibly because they lack the normalized coping skills that most unaffected people possess.
Benefits that may come from music therapy as part of a comprehensive treatment program include enhanced self esteem along with reduced depression, stress, and anxiety. Another benefit may be an increased level of overall cognitive skills as well.
As conditions such as dementia progresses, personal awareness of how these factors may impact quality of life may become less apparent. This is even more of a case of why music therapy can be so important they may feel better and get through their lives easier without even realizing it.
Strengthening The Brain: Problem
The fine motor skills required for playing music also enhances the brain by combining the left and right hemispheres and building up the bridge between the two. The left hemisphere of the brain constitutes things such as linguistic and mathematical precision, while the right hemisphere has to do with novel and creative or original content. In the Corpus Callosum the small part of the brain linking the two hemispheres the activity of playing an instrument allows messages to be sent across the brain faster and in more perplexing patterns. Because of this, it is possible that musicians have the ability to solve problems with more ease, creativity, and effectiveness in a variety of environments.
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How Can You Use Music To Soothe Your Baby To Help Her Sleep
Music inspires emotions, so music can be a popular recommendation to soothe the little one peacefully. And it is a welcome addition to the babys sleep routine.
The music must be soft, soothing, relaxing, to create a calm atmosphere to nurture their sleeping patterns.
A familiar tune or music or song becomes like a session of music therapy. Slow, soft, repetitive music will actually slow down the heartbeat and allows for calmer and deeper breathing.
Dont underestimate the power of the mother, father or any caregivers voice while singing. Her voice is familiar and the rhythm is calming.
How Music Affects Mental Health
In the same way that music can make you happy, the same reaction and release of dopamine can be considered a natural antidepressant. When were talking about the way in which music can be used clinically, were talking about music therapy.
According to the British Association for Music Therapy, music can really help those with psychological, cognitive or communicative needs. Aiming to help mental health patients address issues they cant address through traditional therapy music therapy relies on a sensory stimulation to provoke a positive response to certain situations. It can include not only listening to music, but making music too.
One of the main reasons for the success of music therapy is that music helps keep your cardiovascular system in tune. Listening or performing music can have an affect on your heartbeat, either speeding it up if theres a higher bpm on the track, or slowing it down when you hear more relaxing beats.
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